Alexandra house health spa offers many extra treatments

Foot Ritual, 30 minutes, £24

Our feet connect us to the earth and keep us moving, but we often ignore our feet and don't treat them kindly, leading to rough skin, aching and tiredness. This reviving and soothing foot treatment includes exfoliation, foot, ankle and lower leg massage and luxurious foot cream. Your skin will feel wonderfully softened and your feet will feel refreshed and revived. It's a facial for your feet!

Hand Ritual, 30 minutes, £24

Give your hands some tender loving care with our luxurious hand ritual, designed to moisturise and condition your hands and nails, leaving your hands feeling smoother, softer and relaxed. The Hand Ritual includes exfoliation, a gentle hand massage, luxurious hand cream, nail massage to stimulate nail growth, and nail shaping.  Think of it as a facial for your hands!

Relaxation/Meditation, 20 minutes, £10

Meditation can help you in many ways: to improve health, reduce stress levels, stabilise your mind, increase your awareness of your body and mind, balance your emotions, help to heal psychological problems, and to enlighten your mind. Here at ALEXANDRA HOUSE we have a range of meditations that we can use for calming and centring, for healing body, mind and spirit, for generating love and compassion, for solving problems, and for manifesting your dreams. We can use calming meditation techniques for general meditations, or can tailor a meditation to help with a specific problem you may be facing in your life. Ask for details either at the time of booking or on the day of your Exerience with us.

The exercises used can be taken away and help you in your every day life.

Control Your Weight Through Hypnosis

Are you fed up with yo-yo dieting? Would you like to find a new approach that lasts? Then join our 4 week programme of weight management through hypnosis. Our qualified clinical hypnotherapist, Amanda, will help you re-programme your mind, change your eating habits and create a lasting effect. Why not create a new you this summer by eating healthily and losing weight easily and naturally by changing bad habits at a deeper level. Only £99 for the 4-week programme. Call for dates of the next programme. One to one sessions can also be arranged.

Clinical Hypnosis, £50 per session; £199 for smoking cessation

If you suffer from phobias or need help with weight management, smoking cessation, skin problems, panic attacks, blushing, unwanted habits, pain control, performance anxiety, or sleeping problems, then Clinical Hypnosis could be just what you need. Make deep and lasting changes to your thoughts, feelings and behaviour and live a happier and healthier life.

Psychic Readings, £40 for an hour's reading

If you are looking for some spiritual guidance, then book an appointment with Jane. Through holding a piece of jewellery and through spirit she will pick up on everyday situations and problems that you currently face and show you the paths that are currently available to you. In the tranquil environment of the Spa, Jane will help you understand situations around you and help you deal with life in general. You may also ask a question to tarot at the end of reading. In accordance with UK Law we must state that the readings are for entertainment purposes only and no guarantee can be given as to accuracy.