07 Mar

Why it is important to find time to create balance in your life

7th March 2020

Our bodies are naturally designed to create balance (known as homeostasis in biology). Our body regulates our temperature, blood sugar levels, levels of carbon dioxide etc. The nervous system and our hormones are responsible for maintaining the balance. However, sometimes we put ourselves under too much pressure and our nervous system struggles to maintain a […]

03 Mar

March Product Promotion

3rd March 2020

Save 20% off the Eve Taylor face masks in March. We have masks for dry/dehydrated skin, sensitive skin, combination skin, oily skin, normal skin and ageing skin. Re-hydrate, soften and nourish your skin, leaving it with a radiant glow. Call into the spa to purchase your face mask this month.

29 Feb

Mother’s Day Pampering

29th February 2020

Treat your Mum for Mother’s Day with one of our gorgeous special offers – either book your Mum in before the end of April or buy her a Gift Voucher valid for 12 months. See https://www.alexandrahouse.org.uk/special-offers/ for our Mother’s Day specials.

14 Feb

How to care for yourself during difficult life situations

14th February 2020

Sometimes life presents us with really difficult situations – the loss of a loved one, the breakup of a relationship, the loss of a job or an illness (yours or a friend/family member). In such challenging times, it’s really important to look after yourself to protect your mental, emotional and physical health. You can feel […]

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