05 Jan

2019 – The year to commit to proactive wellness

5th January 2019

How many times do you feel that you need a break from everyday life to rest and recharge? And how often do you actually take a few hours’ break? Probably not very often. How many times does your neck/shoulders/back ache and you say that you need a massage? And how often do you actually have […]

23 Nov

Why Choose to Visit Alexandra House Spa?

23rd November 2018

If you’re fancying a spa day, the choice can be quite overwhelming, with lots of options from huge hotel spas through to a small treatment room above a hair salon. So how do you decide which to choose and why choose Alexandra House? Alexandra House Spa is a holistic spa, offering relaxing and soothing treatments […]

03 Nov

Cell biology and epigenetics

3rd November 2018

Dr Bruce Lipton is a cell biologist who is interested in epigenetics – the study of external modifications to DNA that turn genes “on” or “off”. Dr Lipton concludes that our cells are mainly controlled by the environment rather than our genes. My partner, Al, and I attended his conference in London on 27 October 2018 […]

22 Sep

Alexandra House – the Spa with a Heart

22nd September 2018

You may have been to a spa before, but have you been to the Spa with a Heart? Why is Alexandra House a Spa with a Heart? Because we care about you as an individual Because we want to make you feel nurtured and nourished Because we want to share a sense of belonging Because […]
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