TONIC FOR YOUR MIND, BODY AND SOUL – TUESDAY 26 FEBRUARY, 7.00-9.30PM

Do you ever feel that you are running on an empty tank, drained of your inner resources, or is your mind so cluttered that it’s hard to see the woods for the trees or even focus on everyday matters? If this sounds familiar then this workshop and hypnotherapy session in our thermal rooms is just the tonic you’ll need. Its purpose is to strengthen your inner resources, re-energise your mind and body and rid yourself of needless psychological clutter. All cocooned in a safe, warm and welcoming space.

£50pp, payable in advance.