25 Sep

Why Self-Care has to be part of your Regular Well-being Strategy

25th September 2019

If you’re like me, you probably don’t have a consistent and strict health and well-being strategy. I go through phases of meditating most days, then something breaks my routine and I stop meditating for a while. Or I go to the gym 2-3 times a week then I go on holiday or get busy with […]

24 Sep

November/December offers released

24th September 2019

Our November and December winter offers have just been released. Click here for full details. Bookings now being taken – call us on 01484 303786 to book in.

31 Aug

Re-programme your sub-conscious mind to think and behave differently

31st August 2019

Our conscious brain is our thinking brain, our rational brain. The conscious mind involves all the things you are currently aware of and thinking about. It has a limited capacity (you cannot think of too many things at once). The sub-conscious brain includes things that we may not be currently aware of, but that you […]

13 Aug

August skincare promotion

13th August 2019

Save 20% off the nourishing Regenerative Serum, £24.80 throughout August. This nourishing serum repairs your skin overnight and is great for dry, menopausal or combination skin. Call into the Spa to purchase this amazing product this month.

31 Jul

Sept and Oct offers released

31st July 2019

Our September and October autumn offers have just been released. Click here for full details. Bookings now being taken – call us on 01484 303786 to book in.
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