We’re delighted to start offering Sound Bath Meditation in our gorgeous Thermal Rooms. The Sound Bath is an immersion in beautiful vibrations that are healing for your body, mind and spirit. It is a deeply relaxing, meditative experience which can take you on a journey of self discovery. It can help clear blockages in the flow of your energy and harmonise and rebalance the body.The fully tuned Crystal bowls and Tibetan singing bowls are played for you as you relax, release and let go of thought as you are transported into your inner being. The healing frequencies and vibrations can help remove any stress and tension and also boost your immune system. You may experience a profound sense of peace and well-being.
Check out our Facebook page for details of dates and times.