Today we are launching a new treatment at the Spa – Myofascial Release Therapy. The myofascial system comprises the muscles (‘myo’) and the connective tissue (‘fascia’) in and around your muscles, organs and bones. When the body experiences trauma through surgery, an accident, inflammation, postural poor habits, stress or emotional trauma, the fascia will lose its flexibility and can become hard, dehydrated and stuck, leading to myofascial pain.

Myofascial Release is a technique used to alleviate tension, restrictions and adhesions in the fascia in order to restore balance and function. Research has shown that Myofascial Release improves chronic neck pain, chronic shoulder pain, chronic lower back pain, symptoms of fibromyalgia and other soft tissue aches, pains, tension and restrictions. As well as decreasing pain, the therapy can reduce stiffness, increase flexibility and improve function and movement.

Introductory offer in August and September: £44 for a 40-minute treatment. Available for bookings Tuesdays and Fridays. Normal price £55.

Click here for full details.