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Workshops & Courses

Step out of the busy world and become empowered to create a healthier lifestyle and a happier life

Your Inner Compass - Finding your Way Back to Yourself
Life has a way of pulling us in so many different directions that we sometimes lose sight of the person we're becoming. ...
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The Body Remembers: Finding Your Voice 🩵
Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop to help you communic...
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The Body Remembers: The Heart Holds More Than We Realise 💚
Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop to release stored st...
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The Body Remembers: Sleep & Deep Rest 🌙
Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop to help you rest and...
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The Body Remembers: Releasing Stored Stress & Restoring Balance
Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop to release stored st...
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From Anxious to Empowered - a Transformational Workshop
Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop designed to help y...
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Guided Meditation Sessions
Need to wind down after a busy week? Join our monthly Guided Meditations led by Spa Owner, Maxine. Let go of the stresse...
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Soundbath Meditation Sessions
The Soundbath is an immersion in beautiful soundwaves and vibrations that are healing for your body, mind and spirit. It...
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The Language of your Soul - Discover the Hidden Messages within you
Have you ever wondered why certain symbols, images or colours seem to follow you throughout your life? What if they were...
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Reiki I Training
Learn how to use Reiki on yourself and your loved ones with this wonderful 2-day course run by Spa Owner, Maxine. Reiki ...
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Reiki 2 Training
Deepen your Reiki knowledge and learn how to practice Reiki professionally with this wonderful one day course run by Spa...
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